Red BridgeAug 10, 20238 minStepping into Spring Health Seasonal shifts must always be undertaken mindfully and in a way that nurtures our body.
Red BridgeDec 4, 20208 minTraditional Chinese Medicine tips to keep you healthy this Summer. 10 Summer health tips and Traditional Chinese Medicine information to help you stay balanced this year!
Red BridgeApr 10, 20194 minWhat is Qi?Qi (pronounced chee) is probably best interpreted as the “life force” within us. This makes up the basis of much of TCM theory.
Red BridgeNov 29, 20182 min5 Elements Relationships Learn how The Five Elements or “Wu Xing” in Chinese language patterns interact with our health.
