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Blog: Blog2


How Can Traditional Chinese Medicine Support Your Health During Autumn?
Enjoy a healthy Autumn with Traditional Chinese Medicine tips for Seasonal Living success.
Red Bridge
Mar 49 min read


How can Traditional Chinese Medicine help you stay healthy during the Summer months?
10 Summer health tips and Traditional Chinese Medicine information to help you stay balanced this year!
Red Bridge
Jan 78 min read


"Balancing Winter Wellness: Chinese Medicine for Winter Health"
Learn about the beauty of living with the seasons and reignite some of those ancient practices that serve to keep us well in Winter.
Red Bridge
May 29, 202412 min read


Stepping into Spring Health
Seasonal shifts must always be undertaken mindfully and in a way that nurtures our body.
Red Bridge
Aug 10, 20238 min read


The Year of the Water Rabbit
How to get the most out of 2023 and the year of the Water Rabbit.
Red Bridge
Jan 27, 20236 min read


Let’s talk about Arthritis.
3.6 million Australians are currently living with Arthritis, so it is likely this blog will be useful to you or someone you care about.
Red Bridge
Nov 2, 20229 min read


Meniere's - Slowing the spin
Do you suffer the symptoms of Meniere's disease? Learn more about how it is classified and supported with Traditional Chinese Medicine.
Red Bridge
Sep 20, 20226 min read


2022 - Welcoming the Water Tiger
Explore what 2022 and the Year of the Water Tiger may have in store for you.
Red Bridge
Feb 1, 20226 min read


What does that mean? Traditional Chinese Medicine Terms Demystified.
In this blog we have put together a cheat sheet of some of the more commonly used terms that hold great meaning in TCM.
Red Bridge
Jun 14, 202112 min read


Seasonal Allergic Rhinitis
Spring and allergy season is officially upon us. This is the time of year when our immune system completely and utterly overreacts.
Red Bridge
Sep 2, 20194 min read


What is Qi?
Qi (pronounced chee) is probably best interpreted as the “life force” within us. This makes up the basis of much of TCM theory.
Red Bridge
Apr 10, 20194 min read


5 Elements Relationships
Learn how The Five Elements or “Wu Xing” in Chinese language patterns interact with our health.
Red Bridge
Nov 29, 20182 min read
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