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Blog: Blog2


How can Traditional Chinese Medicine help you stay healthy during the Summer months?
10 Summer health tips and Traditional Chinese Medicine information to help you stay balanced this year!
Red Bridge
Jan 78 min read


"Balancing Winter Wellness: Chinese Medicine for Winter Health"
Learn about the beauty of living with the seasons and reignite some of those ancient practices that serve to keep us well in Winter.
Red Bridge
May 29, 202412 min read


The Year of the Water Rabbit
How to get the most out of 2023 and the year of the Water Rabbit.
Red Bridge
Jan 27, 20236 min read


Healing with Heat
The use of heat therapy is especially important in Traditional Chinese Medicine.
Red Bridge
May 11, 20216 min read


Stoking the digestive fire.
In this blog we are going to share with you how Traditional Chinese Medicine observes and supports the functioning of the digestive system.
Red Bridge
Jul 21, 202010 min read


Maybe Baby - Traditional Chinese Medicine and the fertility journey.
One of the most significant life stages that we support is couples who are navigating the fertility journey.
Red Bridge
Sep 26, 20199 min read


Seasonal Allergic Rhinitis
Spring and allergy season is officially upon us. This is the time of year when our immune system completely and utterly overreacts.
Red Bridge
Sep 2, 20194 min read


Healthy Habits and Traditional Chinese Medicine
The focus with blog posts is often on the treatment of disease. Let's talk about preventative health care and keeping your system healthy!
Red Bridge
May 21, 20194 min read


Sleep Hygiene
Regardless of if you look at things from a Western or Eastern viewpoint sleeping is the time in which our body heals and restores itself.
Red Bridge
Nov 29, 20183 min read


Men's Oxidative Stress
The decline in men’s fertility rates is a direct correlation to the overall health and impact of toxic stress on the individual.
Red Bridge
Nov 29, 20184 min read
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