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Blog: Blog2


Experience a healthy pregnancy with Acupuncture and Traditional Chinese Medicine
Acupuncture and Traditional Chinese Medicine offers a natural and effective way of managing many pregnancy related health concerns.
Red Bridge
Jan 20, 202011 min read
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The important link between our emotions and our health.
When approaching health through a TCM lens we see that the human emotions are very strongly connected to our experience of health.
Red Bridge
Dec 20, 20196 min read
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Let's talk about Woman's Health and Blood Deficiency....
Learn about the blood and its important role in Women's Health.
Red Bridge
Dec 13, 20197 min read
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Discovering Tui Na - Chinese Massage
Tui Na (pronounced twee nah) is a TCM therapeutic bodywork and is included in many of my clinic sessions to complement acupuncture.
Red Bridge
Nov 15, 20195 min read
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A Traditional Chinese Medicine approach to Endometriosis
The pain of Endometriosis is a reality that affects at least 1 in 10 Australian women between 18 and 45.
Red Bridge
Oct 24, 20197 min read
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Maybe Baby - Traditional Chinese Medicine and the fertility journey.
One of the most significant life stages that we support is couples who are navigating the fertility journey.
Red Bridge
Sep 26, 20199 min read
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Seasonal Allergic Rhinitis
Spring and allergy season is officially upon us. This is the time of year when our immune system completely and utterly overreacts.
Red Bridge
Sep 2, 20194 min read
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Pre-conception health and the Yuán Qì
Did you know the importance of the health of the parents at the time of conception? 'How can you impact your child's Yuan Qi (prenatal Qi)?
Red Bridge
Aug 23, 20195 min read
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Paediatric Acupuncture - Shonishin Explained
For me the journey into TCM coincided with parenthood. For that reason, Paediatric health care has always been of strong interest to me.
Red Bridge
Aug 19, 20196 min read
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Supporting your circadian rhythm
Sleep in both Western Medicine and TCM is viewed as a critical piece of the puzzle when it comes to good health.
Red Bridge
Aug 8, 20194 min read
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What do you know about Thyroid health?
TCM doesn't just observe what is taking place with the Thyroid gland but rather the body as a whole.
Red Bridge
Jul 18, 20194 min read
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Wasting and Thirsting Syndrome - Xiao Ke
What do you know about Diabetes? In TCM we interpret the symptoms as Wasting and Thirsting Syndrome. Check out the full blog to learn more.
Red Bridge
Jul 16, 20194 min read
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Does your child suffer from Asthma?
The prevalence of Asthma seems to be consistently on the rise, it is certainly one of the more common paediatric ailments we see in clinic.
Red Bridge
Jun 5, 20194 min read
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Healthy Habits and Traditional Chinese Medicine
The focus with blog posts is often on the treatment of disease. Let's talk about preventative health care and keeping your system healthy!
Red Bridge
May 21, 20194 min read
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What is Qi?
Qi (pronounced chee) is probably best interpreted as the “life force” within us. This makes up the basis of much of TCM theory.
Red Bridge
Apr 10, 20194 min read
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Sporting Injuries and TCM
How does Acupuncture assist with injury? By encouraging free flow of blood and qi acupuncture stimulates your body to heal itself.
Red Bridge
Nov 29, 20183 min read
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Sleep Hygiene
Regardless of if you look at things from a Western or Eastern viewpoint sleeping is the time in which our body heals and restores itself.
Red Bridge
Nov 29, 20183 min read
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Men's Oxidative Stress
The decline in men’s fertility rates is a direct correlation to the overall health and impact of toxic stress on the individual.
Red Bridge
Nov 29, 20184 min read
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5 Elements Relationships
Learn how The Five Elements or “Wu Xing” in Chinese language patterns interact with our health.
Red Bridge
Nov 29, 20182 min read
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