Enjoy a healthy Autumn with Traditional Chinese Medicine tips for Seasonal Living success.

Seasonal shifts must always be undertaken mindfully and in a way that nurtures our body.

How to get the most out of 2023 and the year of the Water Rabbit.

Scott has been drawn to Japanese therapeutic styles throughout his career, learn how this influences his approach at Red Bridge in this blog

In this blog we have put together a cheat sheet of some of the more commonly used terms that hold great meaning in TCM.